How to Stop Breaking Promises to Yourself

Start with one.

Amy Tang
Amy Tang
Mar 25 · 4 min read
Photo by Colton Duke on Unsplash

Most of us suck at keeping the promises that we make to ourselves.

We make complicated plans, write down goals, and excitedly tell our friends about the new lifestyle we want to try. But the next day, engulfed by the comfort of a warm, cozy bed, we completely abandon the previous day’s plans.