I Tried NoFap For 30 Days and This Is What Happened

Benefits of quitting porn and masturbation

Alinoor Accoy
Better Advice

--

Photo by cottonbro from Pexels

When I was researching random topics online, I saw a post about NoFap. I wasn't familiar with the word. I tried to broaden my knowledge about it.

The term NoFap came from the word "fap," which is internet slang for the sound of jerking off. You know — fapfapfapfap. It's a challenge to stop masturbating and watching porn.

Okay, some will say, "I am a horny man, and I can’t live without doing it." or "It’s quarantine, and I need to entertain myself."

I tried it, and I hope to continue longer than 30 days.

What is NoFap?

NoFap is a movement that has grown in recent years. It is based on the idea that abstaining from all forms of self-pleasure, including pornography and masturbation, can lead to increased focus and improved mental health. The movement encourages people to develop healthier ways to cope with stress, anxiety, and other issues that can lead to compulsive behavior.

The idea of NoFap is based on the belief that abstaining from all forms of self-pleasure can lead to increased focus and improved mental health. This is because the brain is “rewired” to focus on positive things rather than the immediate gratification of…

--

--

Alinoor Accoy
Better Advice

Join me on a journey through stories that matter, and experience the power of storytelling.