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Shahid Chap
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Weight Loss
Better Advice
Opinions about life, self-Improvement, personal growth and valuable life lessons. Humans need motivational spark and illumination to strength moral ascent. For that you need better advice.
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Weight Loss
Alix A.
in
Better Advice
Sep 26, 2023
It’s Not About What You Eat. It’s About How Much You Eat
My favorite tip for easily reducing portion…
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336
10 responses
Alix A.
in
Better Advice
Sep 26, 2023
I Ate Everything I Wanted for 1 Month and This Is What Happened
Ah, Greece...
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51
Alix A.
in
Better Advice
May 26, 2023
Want to Lose Weight? Have Food Available 24/7
That’s how I lost 3 lbs a month.
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300
6 responses
Ashley Richmond
in
Better Advice
Mar 31, 2023
7 Daily Habits to Make Fat Loss Easy and Sustainable
Put weight loss on autopilot with these simple…
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141
1 response
Saurabh Adhane
in
Better Advice
Mar 25, 2023
3 Habits Of Healthier People
And they avoid the keto diet!
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125
1 response
Alix A.
in
Better Advice
Jan 13, 2023
I Lost 14 Pounds in 6 Months With 2 Small Changes
I’ve been trying for 6 years.
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2.3K
42 responses
Jelena
in
Better Advice
Sep 9, 2022
How I Went From 75kg to 57kg
Spoiler alert: there is no overnight trick
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656
10 responses
Audrey Del Prete
in
Better Advice
Jun 12, 2020
How to lose 25 pounds and keep it off for good
How I lost weight by creating a lifestyle change.
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335
4 responses
Audrey Del Prete
in
Better Advice
Jun 15, 2020
How to lose 10 pounds the wrong way
My personal experience with two extreme diets and why they didn’t…
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131