Your Mood Is Controllable — at Least to Some Extent

Getting to know its individuality and temper.

Photo by Hootan Safiyari on Unsplash

Your mood is intangible, fluctuating, and intense. It appears suddenly and it plays a role in your decisions, your interactions, and your reactions. In other words, everything that makes up your life. How many times have you not felt like working, woken up in a bad mood, or lacked kindness toward your…