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Reflections and advice on self-improvement, personal and professional growth, and valuable life lessons. Join our community of nearly 20,000 readers!
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Josh MacKinnon, Editor-in-chief
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How to Write a Kick-Ass Story
How to Write a Kick-Ass Story
And keep your readers coming back for more
Josh MacKinnon
Dec 21, 2024
How to Take a Brain Break During Your Workday
How to Take a Brain Break During Your Workday
And why you need one
Anna Burgess Yang
Jan 28
5 Psychological Insights From World Experts
5 Psychological Insights From World Experts
These concepts will transform your life
Tony U. Francisco, Ph.D
Jan 25
How to Eat an Elephant? One Bite at a Time.
How to Eat an Elephant? One Bite at a Time.
Life tips I use daily from the New York Times Bestseller Atomic Habits: An Easy Way to Build Good Habits and Break Bad Ones
Christi Olivier Allen
Jan 25
Start Your Day with Intention: A Simple Practice to Reduce Stress and Stay Focused
Start Your Day with Intention: A Simple Practice to Reduce Stress and Stay Focused
Wake Up with Purpose: A Morning Routine That Insulates You From Overwhelm All Day Long
Jim Moore
Jan 24
How I *Easily* Removed Distractions and Kicked off A New Life
How I *Easily* Removed Distractions and Kicked off A New Life
You can too!
Sumanpreet Kaur
Jan 24
Needs vs. Wants: The Cause of 21st-Century Unhappiness
Needs vs. Wants: The Cause of 21st-Century Unhappiness
Introduction
Alex Finch
Jan 22
Create Your Own Luck, Earn More Money, and Take Control of Your Life in 2025
Create Your Own Luck, Earn More Money, and Take Control of Your Life in 2025
Heads up, brutal honesty ahead
Justin Boyette
Jan 22
Unlock Your Dream Body: 13 Habits to Transform Your Body Before Next Summer
Unlock Your Dream Body: 13 Habits to Transform Your Body Before Next Summer
Get in the best shape of your life with these 13 game-changing habits.
Ashley Richmond
Jan 21
Trending
Why I Am Always So Calm; How & WHY You Should Too
Why I Am Always So Calm; How & WHY You Should Too
Back when I was in college, I used to get angry so easily that it became my default nature. As if everything, every word, and every person…
Renuka Gavrani
Apr 23, 2023
Are You Tired of Missing the Mark on Your New Year’s Resolutions?
Are You Tired of Missing the Mark on Your New Year’s Resolutions?
Here’s the secret to achieving your goals
Josh MacKinnon
Jan 3
How To Stop Being A Slave To Meaningless Pleasures
How To Stop Being A Slave To Meaningless Pleasures
We are what we repeatedly do
Zohvib
Dec 27, 2024
How I Adapted to Life in the Desert
How I Adapted to Life in the Desert
The challenge of living in a place on earth described as “uninhabitable”
Anne Bonfert
Apr 22, 2021
Is a 1-Mile Run Worth the Effort?
Is a 1-Mile Run Worth the Effort?
Lessons learned from running a single mile every day
Ginny Grabowski
Feb 26, 2024
My Relation with Nostalgia
My Relation with Nostalgia
I realised my life taught me a slightly broader definition of Nostalgia than the dictionary
Matias Almeida Garzon
Jun 18, 2020
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