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Reflections and advice on self-improvement, personal and professional growth, and valuable life lessons. Join our community of nearly 20,000 readers!
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Josh MacKinnon, Editor-in-chief
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How to Write a Kick-Ass Story
How to Write a Kick-Ass Story
And keep your readers coming back for more
Josh MacKinnon
Dec 21, 2024
The Underrated Life Hack: Why Walking Can Change Everything
The Underrated Life Hack: Why Walking Can Change Everything
Want a sharper mind, better mood, and clearer thinking? The answer is right outside your door.
Lee Blackwood
Mar 24
Fast Fashion
Fast Fashion
Fast lane to a ruined world
Dawn Marie
Feb 10
How to Take a Brain Break During Your Workday
How to Take a Brain Break During Your Workday
And why you need one
Anna Burgess Yang
Jan 28
5 Psychological Insights From World Experts
5 Psychological Insights From World Experts
These concepts will transform your life
Tony U. Francisco, Ph.D
Jan 25
How to Eat an Elephant? One Bite at a Time.
How to Eat an Elephant? One Bite at a Time.
Life tips I use daily from the New York Times Bestseller Atomic Habits: An Easy Way to Build Good Habits and Break Bad Ones
Christi Olivier Allen
Jan 25
Start Your Day with Intention: A Simple Practice to Reduce Stress and Stay Focused
Start Your Day with Intention: A Simple Practice to Reduce Stress and Stay Focused
Wake Up with Purpose: A Morning Routine That Insulates You From Overwhelm All Day Long
Jim Moore
Jan 24
How I *Easily* Removed Distractions and Kicked off A New Life
How I *Easily* Removed Distractions and Kicked off A New Life
You can too!
Sumanpreet Kaur
Jan 24
Needs vs. Wants: The Cause of 21st-Century Unhappiness
Needs vs. Wants: The Cause of 21st-Century Unhappiness
Introduction
Alex Finch
Jan 22
Trending
Why I Am Always So Calm; How & WHY You Should Too
Why I Am Always So Calm; How & WHY You Should Too
Back when I was in college, I used to get angry so easily that it became my default nature. As if everything, every word, and every person…
Renuka Gavrani
Apr 23, 2023
When I Keep These 12 Habits, I’m Insanely Productive
When I Keep These 12 Habits, I’m Insanely Productive
A good life starts with a string of good days.
Chris Wojcik
Feb 12, 2023
Are You Tired of Missing the Mark on Your New Year’s Resolutions?
Are You Tired of Missing the Mark on Your New Year’s Resolutions?
Here’s the secret to achieving your goals
Josh MacKinnon
Jan 3
7 Rules To Live a Better Life
7 Rules To Live a Better Life
#2 It is easier to be disciplined than it is to be lazy.
Michael Lim
Apr 3, 2021
VO2 Max: How to Live Longer, Happier, and Get in the Best Shape of Your Life
VO2 Max: How to Live Longer, Happier, and Get in the Best Shape of Your Life
And why it’s important for everyone, not just athletes
Jason Gutierrez
Apr 15, 2023
How To Stop Being A Slave To Meaningless Pleasures
How To Stop Being A Slave To Meaningless Pleasures
We are what we repeatedly do
Zohvib
Dec 27, 2024
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