Better [health. wellness. beauty]

13 Ways To Reduce Your Carbon Footprint

Cutting down on everyday plastic consumption is a great place to start when reducing waste. Not only does plastic pollution affect the oceans and other bodies of water, but it also accelerates climate change.

How Empaths Can Practice Self Care

Empaths, by nature, are healers. Their powers of perception and empathy make them extremely…

Why Wildfire Smoke Is Dangerous to Your Health

Californians are no strangers to wildfires, and unfortunately, these dangerous…

How to Avoid the Afternoon Slump

You likely you know the feeling: around 2:30, your lunch break feels like a distant memory — yet…

The Ten Biggest Benefits of Using a Personal Trainer

Military Veterans and Substance Abuse: How Best to Handle PTSD

Penile Implants: What Makes a Good Candidate and What to Expect