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Better Humans

Intelligent Ideas for Upgrading Yourself

Latest

Chris Hadfield on How to Overcome Fear

He was about five hours into his mission when it happened.
Sam Thomas Davies3 days ago4 min read

How Guardians of the Galaxy helped me get back in shape and what I learned from the process

I’ve always considered myself to be athletic. I played multiple sports through high school. And I often get the typical “You look like a…
John ShughartFeb 129 min read
Latest

What Mindfulness Is and Is Not

There seems to be a little misunderstanding…
Sam Brinson4 days ago5 min read

If You Had To Make $500 By The End Of The Week, How Would You Do It?

This article was originally published at Riskology.co
Tyler Tervooren2 days ago3 min read

Groovin’ to a New Routine

“Why are you always so hard on yourself?” a colleague asked me after I psychologically flagellated myself for having a coffee with him, in…
Brad Buzzard2 days ago3 min read

4 Research-Based Ways to Make New Habits Stick

Everyone knows change is hard. But what’s even harder is making change stick.
Sam Thomas DaviesFeb 234 min read

Don’t Just Want More, Expect More

Growing up, I thought everyone used margarine — my grandparents did, and we did — that was my world at the time. It was cheaper. We could…
Nathan Sudds4 days ago3 min read
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