Better Humans

Better Humans is one of the largest and oldest Medium’s publications on self-improvement and personal development. Our goal is to bring you the world’s most helpful writing on human potential.

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2 Ways to Be Productive on Minimal Sleep

And the dangerous habit that is a sleep sniper

Michelle Loucadoux
Better Humans
Published in
5 min readOct 31, 2022

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Person working in bed with a cup of coffee
Photo by Andrea Piacquadio

Just. Write. For. Ten. Minutes. Michelle. You can do this.

Friends, I am currently in a dicey spot productivity-wise. I have a lot to get done, but when you see a four at the beginning of the number of hours you slept, you can be sure the road to accomplishment will be a little rocky.

Nine and a half minutes. I can do this.

See, last night, I went to see the a good friend in a comedy show in Hollywood. I stayed out much later than normal (and I was happy with my choice to do so). I set my alarm to sleep in when I got home (until 7:30 am), and went to sleep around 12:30 am.

And (Murphy’s law), a breaker blew in my kid’s room at 5:15 am. Mommy why did all the night lights go off? I’m scared. WAAAHHHHHH! By the time the situation had been rectified, the kid was in our bed and I was fully awake.

Okay, I’ve written for seven minutes. This isn’t so bad.

Incidentally, my lovely sleep tracker alerted me that I should get more sleep. No shit Sherlock! I have to give a presentation at 8:15 am on brain development. Yes, I need more sleep so that my own brain can function!

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Better Humans
Better Humans

Published in Better Humans

Better Humans is one of the largest and oldest Medium’s publications on self-improvement and personal development. Our goal is to bring you the world’s most helpful writing on human potential.

Michelle Loucadoux
Michelle Loucadoux

Written by Michelle Loucadoux

Author, educator, and self-improvement nerd. Co-founder of Danscend. My books: shorturl.at/lrtOV My email: Loucadouxmichelle@gmail.com

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