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A Counterintuitive Strategy for Building a Daily Exercise Habit

Rob Hardy
Rob Hardy
Jul 21, 2017 · 18 min read
Photo: Pexels

For the past three months, I’ve been focusing a great deal of energy on building a daily exercise habit. Unless you’re new to the world of personal development, I don’t need to tell you why I’m doing this. The potential upside is huge: Lost weight. More energy. Higher confidence and self-esteem. Stable mental health. Improved ability to do exciting physical activities. There’s a…

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Thanks to Coach Tony

Rob Hardy

Written by

Rob Hardy

Freelance copywriter, founder of Filmmaker Freedom, and builder of online audiences. filmmakerfreedom.com

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