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How to Be a Powerful Better Human

A Personal Pandemic Response Resource Guide

A curated list of how-to’s to for mindful, compassionate perseverance

Terrie Schweitzer
Mar 18 · 4 min read
Photo by marchmeena29.
Contents:Dealing With High-Stress Situations
Meditation and Mindfulness
Digital Diet and Detoxing
Calming the Anxious Mind
Gym-Free Exercise and Fitness
Sequestering
Family Time
Difficult Situations

Dealing With High-Stress Situations



Digital Diet and Detoxing


Calming the Anxious Mind


Gym-Free Exercise and Fitness




Better Humans

Better Humans is a collection of the world's most…

Terrie Schweitzer

Written by

Editor, Better Humans. Coach.me. Bubbler. Hawk watcher, birder. Permaculture fan. RPCV (Ghana 2011–2013). http://terrie.me

Better Humans

Better Humans is a collection of the world's most trustworthy writing on human potential and self improvement by coaches, academics, and aggressive self-experimenters. Articles are based on deep personal experience, science, and research. No fluff, book reports, or listicles.

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