How to Avoid Plateauing in the Quest for Personal Growth
Lessons from the therapy couch
Jul 20, 2017 · 7 min read

Think back to the last time you had a coach. Maybe you were on a high school sports team or learning a musical instrument. Think about the progress you made (or didn’t!). Did you practice the same thing day after day, or did you gradually develop various skills at once? Did you practice on your own, inspired by the…


