
How to Know When to Stop a Good Habit
Can there be too much of a good thing?
Aug 9, 2017 · 4 min read
Optimize your day. Maximize your morning. We’ve been told for years we need to blog, journal, meditate, run, lift, stretch, drink water and visualize on a daily basis — add, add, add habits to make your life better.
I’ve followed a lot of this advice and I found some great routines. But when a habit no longer…


