The 15-Minute Morning Routine That Drastically Helped Ease My Anxiety

Jason Gutierrez
Jul 25, 2017 · 10 min read

Life begins each morning. — Joel Olsteen

For a great portion of my life, mornings were the worst part of my day.

Wake up. Go to school.

Wake up…Christmas!!!!

Wake up. Go to class.

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Thanks to Niklas Göke

Jason Gutierrez

Written by

Writer. Engineer. Health nerd. Sharing the knowledge I’ve gained through my tiny lens of the world. www.themonklife.net

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