A Blueprint for Choosing the Right Psychotherapist

How to pick a clinician suited for the growth you seek

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Photo by Chinnapong.

Know What You Are Pursuing Therapy For

Mood disorders

Complex Post Traumatic Stress Disorder (C-PTSD)

Personality disorders


How Do You Plan to Pay for Therapy?

What Type of Therapist Do You Want?

What Type of Treatment Methods Are You Seeking?

Theoretical orientation

Therapeutic techniques

Treatment modalities

Choosing a Therapeutic Framework

Going In for a Consultation

Be Prepared to Grow

Written by

NYC Therapist & Author. Complex Trauma & Addiction. Dual citizen, traveler, lover of art and nature. I appreciate the absurd. Sheritherapist.com

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