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5 Tiniest (Yet Seriously Impactful) Strategies To Upgrade Your Life in 2022

7 min readDec 28, 2021

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A man upgrading his 2022 with small changes
Photo by Omid Armin on Unsplash

New year resolutions are a time waster!

They look glamorous and achievable. But, hey, whom am I kidding! As the year progresses, those resolutions start to fade away into oblivion.

According to research from the University of Scranton, only 19% of people actually achieve their New Year’s resolutions, with most people giving up by the middle of February. This fact proves there is nothing wrong with us; the fault is with the tradition as a whole!

I don’t make New Year’s “resolutions” anymore because they excite you for a short time due to the hype and pressure surrounding them. And then, they vanish!

Resolutions sound “demanding” and convey a sense of urgency — “You have to do this!” It’s an artificial and unwanted pressure we put on ourselves that leaves no space for error. And when we fail, we feel embarrassed and dissatisfied in ourselves — even humiliated.

Instead, I adopted certain micro changes that led to macro results!

I would be lying if I said that I succeeded in every micro change I planned to execute. But, at least failing in…

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Better Humans
Better Humans

Published in Better Humans

Better Humans is one of the largest and oldest Medium’s publications on self-improvement and personal development. Our goal is to bring you the world’s most helpful writing on human potential.

Darshak Rana
Darshak Rana

Written by Darshak Rana

Engineer turned writer with 30M+ views online✦ Published in Business Insider and Reader's Digest✦ Grab your FREE Mental Reset Kit : https://shorturl.at/muJV7