A Simple yet Effective Happiness Model for All

P.E.R.M.A. model will guide you to a happy and engaged life.

Photo by Lesly Juarez on Unsplash

Are you looking for ways to be happier and more engaged in your life? If so, then the P.E.R.M.A acronym that was first proposed by psychologist Martin Seligman can help guide you on your journey! P.E.R.M.A stands for positive emotions, engagement, relationships, meaning and…