My Journey to a Healthier Me

A transformation from 27.9 BMI to 22.7, while eating food that I love

Photo by Nathan Dumlao on Unsplash

To be honest with you, I still eat whatever I want. It’s all about portion control. I still love pizza, but instead of eating half, I eat a slice. — Bill Engvall

It was 2018 when I found myself at the crossroads of change after my first engagement. During that time the…