How Running Can Make You a Better Student
In todays society it has become a new normal to always take the shortest route with the least amount of resistance. Not metaphorically speaking, rather quite literary. We got so used to our cars, bikes, and E-scooters that moving our legs more than the tedious walk to the toilet is beyond our imagination. With the drastic reduction of movement in our lives have we not only lost the physical benefits of exercise but also the psychological and even the neurological benefits.