Four Things That Help Me Stay Focused

Simple actions that are extremely effective

We all know avoiding distractions can be a challenge

I teach Finance at a University and often work from home when I am not teaching. This is when I am most susceptible to distractions like food breaks, doing laundry, watching television, and picking up my phone to “quickly check on something.”

To stay focused I have tried a multitude of techniques. I have found four that work really well for me. Each has…