Restore and Replenish: Complete Physical Relaxation is More than a Break from Work
Intuitive Guidance + Psychology for December 18, 2020
I remember reading in the Gene Keys book about Gene Key 40. Gene Key 40 is related to one of the Seven Sacred Seals and is responsible for our physical body and heals the repression of our emotions. In his book, Richard Rudd comments, “Karma is deep physical tension expressed as fear, and it inhabits every cell of your body.” Fear and repression are the biggest cause of physical illness, cancer and overall disease on our planet from an alternative health perspective. This is not meant to scare you but to help you open up to a paradigm shift: If we all learn to release tension out of physical body (and thus release fear and the repression of emotions) we will eventually eradicate disease.
From a psychological science perspective, we do know that trauma, stress and fear has far reaching affects on our health later in life. No matter which way you process information, via science or spirituality, the message is clear: Stress and trauma, that goes unhealed, destroys our physical and emotional health. THIS is the source of the upcoming mental health crisis that we need to turn into an opportunity.
We have become so fearful during COVID-19 (for good reason). Yet, our media is often not covering the very…
