Is Stress Good Or Bad For You?

Photo by Elisa Ventur on Unsplash

Have you ever been told you were under too much stress or convinced yourself that you were? If not, Covid-19 has made it more likely, with 8 in 10 adults in the US now saying “the coronavirus pandemic is a significant source of stress in their life.” But is stress always that bad for you? Probably not. Some level of stress might be all you need to get more alert and even happier.