🏆10 Tips to Cycle Long Distances Without Getting Tired 🚴🚴🚴

BicycleFi
BicycleFi
Published in
1 min readJun 10, 2022

️Maintain Proper Riding Position
❄️Do a 15 Minutes Warm Up Before Cycling
❄️Use The Right Breathing Technique — Breathing With Diaphragm
❄️Don’t Take Unnecessary Equipment While Cycling
❄️Take Some Rest In Between: Drink 350ml Water / 30 Minutes
❄️Take Foods Rich In Carbohydrates Regularly
❄️Use Gear The Right Way — Peddle Between Gear Changes
❄️Ride With Friends
❄️Ride Stress-Free
❄️Ride a Lightweight Bike

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BicycleFi
BicycleFi

BCF is a Web3 lifestyle app with Social-Fi & Game-Fi elements. #Move2earn #Metavers #BCF Community: http://t.me/bicyclefi website: http://bicyclefi.io