EmmaCan you get by for the rest of your life without coaching or therapy?And, honestly, is that your plan? Let’s discuss.6d ago16d ago1
Dr. Noah LaracyCultivating Courage is an Entrepreneur’s SuperpowerHave the courage to start6d ago36d ago3
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Ilse Anna MariaDon’t Let Fear of Failure Stop You From Pursuing Your DreamsThe mindhack is that you cannot fail them in the first placeNov 20, 2024Nov 20, 2024
EmmaSolve the Mental Health Pandemic with AIBreaking free from stodgy traditional models and fixed mindsetsNov 18, 2024Nov 18, 2024
Brandi L. HolderThat beach vacation isn’t going to fix your chronic stress.These 7 practices will (and here’s the science behind why)Nov 8, 20241Nov 8, 20241
Sean Abramowitz, MS tLMHCWhy Talk Therapy Isn’t Working for YouAnd Why Somatic Approaches Might Be Your Best OptionOct 26, 2024Oct 26, 2024
EmmaThe Story of How Her Deep Burnout Inspired a New Mental Health ParadigmIn late summer 2016, Shelley found herself in deep burnout, ironically while on vacation — a time that should have been dedicated to…Sep 5, 2024Sep 5, 2024
Emma9 Reasons Why You Should Begin a Mindfulness Practice to Amplify Your Well-BeingIn our modern world of constant distractions, notifications, and endless to-do lists, it’s easy to feel like a stranger to your own mind…Sep 3, 2024Sep 3, 2024