Why I Practice Bikram Yoga (Again)

I’m a former Bikram Yoga studio owner, instructor and practitioner who walked away from it all. This is why I’m practicing and teaching again.

Ten minutes into my first Bikram Yoga class I hated it. The heat was overwhelming and I discovered that my body had an unnatural and obscene capacity to sweat. My eyes were burning, my clothes were heavy with sweat and I could barely breathe. I spent much of the…