Why I Practice Bikram Yoga (Again)

I’m a former Bikram Yoga studio owner, instructor and practitioner who walked away from it all. This is why I’m practicing and teaching again.

Ten minutes into my first Bikram Yoga class I hated it. The heat was overwhelming and I discovered that my body had an unnatural and obscene capacity to sweat. My eyes were burning, my clothes were heavy with sweat and I could barely breathe. I spent much of the…

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store