A Smoothie Bowl Recipe for Your Dosha
Getting all six tastes into your breakfast routine
I’m Pitta, therefore I need to focus on the cold, light foods. I absolutely love to have a bowl of cereal or an English muffin with sour jam in the morning, but those things will ultimately cause an imbalance in me. So, I am striving to find ways to enjoy food that doesn’t allow a ‘flaring up’ of my heartburn and my Pitta imbalance.