A Smoothie Bowl Recipe for Your Dosha

Getting all six tastes into your breakfast routine

Image created using Canva

I’m Pitta, therefore I need to focus on the cold, light foods. I absolutely love to have a bowl of cereal or an English muffin with sour jam in the morning, but those things will ultimately cause an imbalance in me. So, I am striving to find ways to enjoy food that doesn’t allow a ‘flaring up’ of my heartburn and my Pitta imbalance.

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Emily Jennings

Wellness & Oneness Writer and Published Author | Spiritual Guide | Podcaster | Sometimes Funny | IG: @wellness_oneness | www.wellnessoneness.com