A Smoothie Bowl Recipe for Your Dosha

Getting all six tastes into your breakfast routine

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I’m Pitta, therefore I need to focus on the cold, light foods. I absolutely love to have a bowl of cereal or an English muffin with sour jam in the morning, but those things will ultimately cause an imbalance in me. So, I am striving to find ways to enjoy food that doesn’t allow a ‘flaring up’ of my heartburn and my Pitta imbalance.



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Emily Jennings

Wellness & Oneness Writer and Published Author | Spiritual Guide | Podcaster | Sometimes Funny | IG: @wellness_oneness | www.wellnessoneness.com