Amazing Ayurvedic Curry Recipe

This recipe includes all six tastes of Ayurveda and is simply delicious

Image created using Canva (the real curry I made)

Early in my studies of Ayurveda, I learned through trial and error how to make the perfect curry. My daughter and I eat this once a week, and it stimulates and digestion while also bringing us nutrients and life force. It includes all six tastes of Ayurveda, which I will identify throughout…

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Ayurveda is the 5,000-year-old science of life originating in India that can tell us how to enhance our health and wellbeing. It is natural and holistic. Bite-sized chunks of its knowledge can create subtle changes that will restore balance to your mind, body, and soul.

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Emily Jennings

Emily Jennings

Hoping to elevate your consciousness today. | Wellness & Oneness Writer | Host of the Let Me Think Podcast | IG: @wellness_oneness | www.wellnessoneness.com

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