My Ayurvedic Morning Routine That Changed Me

A rundown of what I do in the mornings to have a productive and perfect day

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In the mornings, I like to do a handful of rituals that set me up for an amazing experience the rest of the day, and none of them involve coffee. When I can’t find time and I skip them, life just isn’t as good. I learned about these things from studying Ayurveda…

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Emily Jennings

Emily Jennings

Wellness & Oneness Writer and Published Author | Spiritual Coach | Podcaster | Spiritual Humor Enthusiast | IG: @wellness_oneness | www.wellnessoneness.com