Health and Wellness

What Is Ayurveda and Why Does It Matter?

It can change your life!

Ayurveda and self-healing
Image credit: Canva

A couple of years ago, I had a debilitating health problem. It was increasingly hard to get on with “normal” life as this health issue was getting in my way of sleeping and working. The enjoyment of life was fading. On top of that, I was getting scared. I could see it getting worse and I didn’t…



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Emily Jennings

Emily Jennings

Wellness & Oneness Writer and Published Author | Spiritual Coach | Podcaster | Spiritual Humor Enthusiast | IG: @wellness_oneness |