How To Spring Clean Your Mind + Life
Don’t you love that fresh, green energy that comes with spring?
Allofasudden it’s 50 degrees, people are wearing shorts, and believing that, yes, anything is possible. It’s enough to make you want to spin around in a field, trilling about the way music sounds.
And if you’re Type-A like me, it’s also the time of year you throw open your windows, drag your rugs out into the sun, and start scrubbing the baseboards with a toothbrush.
What if we applied some of that spring cleaning energy to our hearts and minds? What if we took a proverbial toothbrush to some of our more base thoughts? What if we dragged some of our grudges and assumptions out into the sun?
Sounds pretty gratifying, doesn’t it? Here are seven ways to get started.
1. Give yourself the gift of closure
You might never know why he stopped returning your calls or why she dumped you. You might never solve the mystery of that failed friendship or The Great Layoff of 2007.