Hope in a Light Box

My battle with Seasonal Affective Disorder

B. LeBoeuf
Black Bear
Published in
3 min readMay 9, 2024

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The Alaska Northern Lights — Northstar — 10,000 LUX Bright Light Lamp. Photo by the author.

I remember waking up for school every morning and upon exiting my room at the far end of our house, I would open my door to find my father eating his breakfast while reading a book before heading off to work.

Shining brightly at the edge of the table, facing him and his book and his breakfast, was this — Alaska Northern Lights —…

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B. LeBoeuf
Black Bear

Writer and social media guru. Proud mom and wife. Crazy cat lady. Vampire Slayer. Check: Today Parents, SPM & Scary Mommy. ko-fi.com/authorbrittleboeuf