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At Black Bear, we share informative articles and personal stories about struggling with mental health and substance use disorders.

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Addiction Stinks

If You Just Do This or That, Everything Will Be Fine

A fairy tale about mental health and addiction

5 min readMar 1, 2024

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infant girl with blue eyes — medium story boost
Photo by Amy Strommer

Once upon a time, a girl with flaxen hair and steely blue eyes entered this world to parents who loved her more with every breath she took. They caressed her toes and tickled her chin. The baby looked at the world that welcomed her with an intensity and awareness beyond her age.

And people said:

“Oh, what a cute baby! She is so alert and observant. You are so fortunate.”

And they were right.

And they were wrong.

The baby grew into a little girl. She looked at the world around her with interest and doubt. She heard the wind gathering in the distance and saw shadows in the corners. And the girl whimpered.

And people said:

“If you just do this and if you just do that, then everything will be fine.”

But it wasn’t.

Toddler clinging to mom — medium story boost
Photo by Patrick Sullivan

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Black Bear
Black Bear

Published in Black Bear

At Black Bear, we share informative articles and personal stories about struggling with mental health and substance use disorders.

Amy Strommer
Amy Strommer

Written by Amy Strommer

Amy Strommer writes about motherhood, life, and other 3 a.m. topics. Though humor is her love language, sometimes a serious piece will land on the page.

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