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Black Bear

At Black Bear, we share informative articles and personal stories about struggling with mental health and substance use disorders.

Learning to Live With the Years I Will Never Get Back

It’s not about getting back the years I gambled away. It’s slowly accepting the fact that I can’t.

6 min readOct 9, 2025

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Photo by Дмитрий Рощупкин on Unsplash

Accepting that my gambling addiction stole years I can’t recover — and learning how to live anyway.

Recently, I’ve been overwhelmed by the fact that my gambling addiction robbed me of so much of my young adulthood. Truth be told, it feels as though it’s been taken in its entirety; I only hold back from typing this out loud so I can dispel any concerns that I’m having some kind of crisis.

It’s not huge… but it is a lot.

There are a few reasons I feel this way. Missed opportunities to travel the world is probably the biggest. Seeing friends achieving life goals — like engagements, marriages, and starting families in homes they own — is a close second.

If I were to sum it all up, it would be a general, deep-seated feeling that life has been passing me by for years now.

Not the best feeling for a 28-year-old to be feeling. And yes, I hear everybody in their 30’s and 40’s (and above!) screaming at me that this is flawed thinking. I get it — I do. But these feelings are real and valid; to deny them would do me no good.

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Black Bear
Black Bear

Published in Black Bear

At Black Bear, we share informative articles and personal stories about struggling with mental health and substance use disorders.

Sean Corcoran
Sean Corcoran

Written by Sean Corcoran

Ex-gambling addict, trying to be the voice I once needed to hear.

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