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At Black Bear, we share informative articles and personal stories about struggling with mental health and substance use disorders.

Me and My New Friend Zoloft: A Complicated Love Story

We’re leveling things out now

5 min readSep 19, 2025

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Photo by James Yarema on Unsplash

“I’m the king of anxiety. I think you’re having panic attacks. Maybe you should consider taking something.”

My brain hadn’t gone there. Even as crazoid as I’d been feeling for, oh, I don’t know, 3–5 years, I hadn’t considered needing medication. But as soon as my friend’s words flashed across the WhatsApp screen, I immediately thought, “Yes, sir, you’re correct, sir — you may pass GO and collect $200.”

I didn’t hesitate for one millisecond.

Five panic attacks in one day is apparently my limit. Good to know.

I quickly consulted my online doctor and told her that I’d taken Zoloft for a year, maybe 15 years ago, for something situational — like leaving my boyfriend of ten years and all of my family to embark on a middle-aged crisis of sorts. Gen X will get it when I say it was my “Mary Tyler Moore” moment.

Stick a pin in that for another time.

We agreed to try that again, and within 12 hours, I had my meds and began taking them as directed. It takes several weeks for an SSRI to build in your system and begin having an effect, so I knew better than to expect miracles the first time that little pill slid down my throat.

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Black Bear
Black Bear

Published in Black Bear

At Black Bear, we share informative articles and personal stories about struggling with mental health and substance use disorders.

Not Even Wine With Dinner
Not Even Wine With Dinner

Written by Not Even Wine With Dinner

Kristen Crisp is a writer of stories on life, love, loss, liquor, and the daily struggles with sobriety. Her mantra is, "Find Yourself and Love What You Find".

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