Mental Health

Navigating the World of Therapy Can Be Daunting, but Worth It

This is my personal story and some tips on what to expect

Preeti
Black Bear
Published in
8 min readDec 12, 2022

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Photo by cottonbro studio: https://www.pexels.com/photo/person-in-black-pants-and-black-shoes-sitting-on-brown-wooden-chair-4101143/

“And…….this is why I’m here. I…think?”

I sat back after ending my five-minute tirade, an answer to the innocuous “What brings you here?” question from the therapist.

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Preeti
Black Bear

Writer of Personal Stories, Humor, Fiction & Mental Health