Black Bear
Published in

Black Bear

Mental Health

Navigating the World of Therapy Can Be Daunting, but Worth It

This is my personal story and some tips on what to expect

“And…….this is why I’m here. I…think?”

I sat back after ending my five-minute tirade, an answer to the innocuous “What brings you here?” question from the therapist.



At Black Bear, we share informative articles and personal stories about struggling with mental health and substance use disorders.

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Preeti Ramachandran

Writer of Personal Stories, Humor, Fiction & Mental Health | For writing opportunities ✉: