Homepage
Open in app
Sign in
Get started
Mental Health
Depression
Anxiety
Addiction
Alcoholism
Guidelines
Prompt Stories
Tagged in
Coping
Black Bear
At Black Bear, we share informative articles and personal stories about struggling with mental health and substance use disorders.
More information
Followers
2.2K
Elsewhere
More, on Medium
Coping
Anne Spollen
in
Black Bear
Jul 15
One Evening, of So Many Evenings, with an Addict
Inside these walls
Read more…
140
4 responses
Suzanne Berger
in
Black Bear
Jun 2
How To Manage Storm Anxiety: The Ultimate Guide
I went from debilitating fear to peace with a few…
Read more…
198
2 responses
Janet Daniels-Thomas
in
Black Bear
Feb 23
Have you tried Yoga?
Finding what works for me when I’m depressed.
Read more…
539
13 responses
Suzanne Berger
in
Black Bear
Feb 19
Putting an End to the Shame: Raising Awareness About Skin Picking Disorder
How I manage…
Read more…
1.2K
31 responses
Jenny Gargarello
in
Black Bear
Aug 25, 2023
How Crafting Kept Me Sane
Exploring how making junk journals kept me out of the hospital
Read more…
368
8 responses