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Stress
Black Bear
At Black Bear, we share informative articles and personal stories about struggling with mental health and substance use disorders.
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Stress
Patrick Meowler
in
Black Bear
Sep 10
Surviving A Panic Attack 101
It won’t kill you
Read more…
133
3 responses
Health Chronicles
in
Black Bear
Sep 4
Why I Choose to Stay Anonymous
My journey with anxiety
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252
2 responses
Nicole Dake
in
Black Bear
Aug 20
The Need to Hurry Can Cause Anxiety
Especially for those of us who are planners
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358
8 responses
Nicole Dake
in
Black Bear
Jun 12
Making Life Manageable Again
Bouncing back from chronic stress and exhaustion
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1.3K
15 responses
Alison Gee
in
Black Bear
May 26
Sending Love To A Challenging Colleague: From Mean To Metta
I tried flipping my mental script on a…
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54
3 responses
Dr. Preeti Singh
in
Black Bear
May 12
Life Continues but Sadness Remains With the Tragic Death of My Sister
In response to May's prompt on…
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1.7K
42 responses
Yana Bostongirl
in
Black Bear
May 1
VEHOPHOBIA AWARENESS
On That Rainy Day, My Courage Died
Why vehophobia is no joke
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4.94K
125 responses
Michele Maize
in
Black Bear
Mar 30
Black Bear April Prompt — Smashing the Stigma
Smash the stigma one story at a time — it’s Alcohol…
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1.7K
20 responses
Sushmita Singh
in
Black Bear
Aug 10, 2023
Self-Help Has Failed Me
And it would be so much easier to just quit
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63
4 responses
Barbara Carter
in
Black Bear
Jul 19, 2023
FAMILY | STRESS | LIFE WITH A DRINKER
I Just Wanted Some Peace but Got More Stress
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1K
19 responses