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Black Bear
At Black Bear, we share informative articles and personal stories about struggling with mental health and substance use disorders.
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CarolF
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Black Bear
Jan 26
Why You Shouldn’t Be Scared of Therapy Hangovers
Feeling bad after a psychotherapy session can be a…
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1.93K
40 responses
June Ng SC, MPsy (Clinical)
in
Black Bear
May 30, 2023
Therapist Debunks: 3 Common Myths About Self-Compassion
Why do we make it so difficult to be kind to…
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161
Nicole Dake
in
Black Bear
Mar 24, 2023
Don’t Tie Your Mental Health to Other People
It is important to be able to work on your mental health…
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151
2 responses