Black Bear

At Black Bear, we share informative articles and personal stories about struggling with mental health and substance use disorders.

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The Army Forced Me to Quit Therapy

7 min readJan 16, 2025

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Me and my absolute snack of a military husband in 2022. That big smile on my face is brought you by therapy! A very helpful thing for anyone trying to live in this cruel world! (Photo by moi.)

Real talk, I was a therapy skeptic for most of my life. The first time I tried it, at the urging of well-intentioned friends, I ended up ghosting my therapist. After three sessions, I had found my way to being at peace with my current ridiculous love life issues, and she had the audacity to say, “Well, if you’ve got everything so figured out, why are you here?” Ummm…to figure this stuff out? Then she suggested that I have issues with authority and that we should work on our therapist-client relationship, since in this context, she was in a position of authority.

I was like, fuck you lady YOU HAVE NO POWER OVER ME, and I never saw her again.

OF COURSE, I have issues with authority. What reasonable human being doesn’t?

Photo by Jack B on Unsplash

Cut to 2022: After years of resistance to the very idea of therapy — I’m fine, I tell you, I’m FINE! —…

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Black Bear
Black Bear

Published in Black Bear

At Black Bear, we share informative articles and personal stories about struggling with mental health and substance use disorders.

Samia Mounts
Samia Mounts

Written by Samia Mounts

LA-based actor, singer, writer, and producer. Polyamorous, pansexual, pangender, body-positive + sex-positive. Connect with me at samiamounts.com.