Health | Disability | Poverty

Zip Ties Are Keeping My Bed Together

I picture the inside of my brain the same way

*Missy*
Black Bear
Published in
5 min readJul 29, 2024

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A woman with black hair and blue eyes lies on her side in bed. She is wearing white and lying on a white bedspread.
Image Credit: Photo by Molly Champion

I’m falling again.

The ravenous ground trembles beneath my bed, ready to swallow my exhausted body and bury my bones among the worms. This is it. Death is coming for me. It has been for years, and sometimes I’m ready to embrace my expiration date.

My breath comes in quick spurts like I’m inflating an invisible balloon, and I grip the side of the bed tightly to ground myself. I hate this feeling.

I assume I’m imagining the movement under me. I’ve lived with chronic dizziness for years, and a falling sensation is one of my symptoms. On my worst days, walls tilt and ceilings swirl, transforming relaxing activities like sleep into terrifying spins on my brain’s merry-go-round.

Some days are easier, thankfully. On days when I feel okay, an invisible force pushes me as I walk, shoves me out of chairs, or throws me across the room. These symptoms, while inconvenient and scary, are brief. Sometimes I feel like I’m falling forward or backward, but I’m not moving. When I actually do move, I feel normal.

My dysfunctional vestibular system delivers weird sensations daily, often with no warning. It’s unfair for someone…

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*Missy*
Black Bear

Working through my trauma one story at a time. Thanks for joining me on my journey.