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September Black Bear Prompt: When It’s Hard to Stay Here

September Black Bear Prompt: When It’s Hard to Stay Here

September is National Suicide Prevention Month
Go to the profile of Michele Maize
Michele Maize
Black Bear Submission Guidelines—Updated 2024

Black Bear Submission Guidelines—Updated 2024

And becoming a writer with our publication
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KiKi Walter
What Does the Name “Black Bear” Mean?

What Does the Name “Black Bear” Mean?

(And what does it have to do with mental health and addiction?)
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KiKi Walter
Black Bear Is Now Part of the Boost Nomination Program

Black Bear Is Now Part of the Boost Nomination Program

Looking for high-quality personal stories about mental health, addiction, and sobriety
Go to the profile of Michele Maize
Michele Maize
My Desire For Real Love Brought Me Out of the Closet (Actually Many Closets)

My Desire For Real Love Brought Me Out of the Closet (Actually Many Closets)

And then I met my beloved
Go to the profile of Gary Niemen
Gary Niemen
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The Mental Health Field Doesn’t Need A Special Person

The Mental Health Field Doesn’t Need A Special Person

We need to work on healing our wounds before we help others
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Michelle Marie Warner
From the Brink of Ending it All to Triumph: Winnie the Pooh, Piglet and I are Mental Health…

From the Brink of Ending it All to Triumph: Winnie the Pooh, Piglet...

“You have the power to change your Life!”
Go to the profile of Bruce Schutter | Mental Health Warrior Program
Bruce Schutter | Mental Health Warrior Program
I’m Still Counting the Days Until 365

I’m Still Counting the Days Until 365

How sobriety is going
Go to the profile of Becca CO 🌵
Becca CO 🌵
Life Will Never Be The Same Again

Life Will Never Be The Same Again

But it’s still worth living
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Blake Shields
Overcoming Addiction

Overcoming Addiction

There is hope for the old destructive patterns to be replaced by something vibrant and new!
Go to the profile of Deb Kalmbach
Deb Kalmbach
A Newsletter Showed Me Why Writing Is Healing Me From All Of My Trauma

A Newsletter Showed Me Why Writing Is Healing Me From All Of My Trauma

It’s because of the explanation effect
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Patrick Meowler
I Drove to a Famous Suicide Spot to End My Life

I Drove to a Famous Suicide Spot to End My Life

But my dead brother’s voice stopped me
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Marcia Abboud
Locked in Doubt

Locked in Doubt

Between Reality and Obsession
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Freddie 🎖️
Consequences of Being an Emotional Fool

Consequences of Being an Emotional Fool

How a 3 AM Panic Attack Taught Me the Value of Logic in Life-Changing Decisions
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Sahil Fruitwala
No Laughing Matter

No Laughing Matter

Some thoughts on self-harm
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Strawbridge
If My Mother Was Alive Today

If My Mother Was Alive Today

This is what I would say to her
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Leonard Tillerman
Becoming More Self-Led Through IFS Therapy

Becoming More Self-Led Through IFS Therapy

What are your inner parts trying to tell you?
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Carly Newberg
Some Lessons I’ve Learned After Two Months Of Sobriety

Some Lessons I’ve Learned After Two Months Of Sobriety

This time everything is different
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Patrick Meowler
The Decision To End One’s Life Is Final

The Decision To End One’s Life Is Final

Fortunately for me, I was never good at making decisions
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Alexandra Christensen
Almonds, Chocolate, Broccoli and Captain Jack Sparrow: Boost Your Mental Health with Each Bite

Almonds, Chocolate, Broccoli and Captain Jack Sparrow: Boost Your M...

“Delicious Mental Health Warrior Tools”
Go to the profile of Bruce Schutter | Mental Health Warrior Program
Bruce Schutter | Mental Health Warrior Program
The Weight of Responsibility: A Personal Journey

The Weight of Responsibility: A Personal Journey

The Double-Edged Sword of Responsibility
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Sahil Fruitwala
My Life in Yearbooks

My Life in Yearbooks

Graduating from the Edge: A Teacher’s Mental Health Exit
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Erika Dionisio
Surviving A Panic Attack 101

Surviving A Panic Attack 101

It won’t kill you
Go to the profile of Patrick Meowler
Patrick Meowler
My Near-Death Experience in a Psychiatric Hospital

My Near-Death Experience in a Psychiatric Hospital

Surviving the Edge
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Starting Afresh 65
5 More Minutes and A Call For Help

5 More Minutes and A Call For Help

Shattering Stigma Surrounding Mental Health
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Andy B. Hahn
8 Tips For Having a Successful Conversation With a Loved One About Their Alcohol or Drug Use

8 Tips For Having a Successful Conversation With a Loved One About ...

September is National Recovery Month. This story is in honor of all of those struggling with addiction or who have lost someone to…
Go to the profile of Lauren Grawert, MD
Lauren Grawert, MD
My Dead Grandfather Stole my Keys

My Dead Grandfather Stole my Keys

It turned out to be an unexpected gift
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Love, Lisa
I Wanted to Sleep and Never Wake Up

I Wanted to Sleep and Never Wake Up

Sometimes life becomes too much
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Ellen Eastwood
It’s Not All Small Stuff

It’s Not All Small Stuff

Judging others’ “stuff” is not okay
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Maisie Archer
How Do People Make Friends As Adults?

How Do People Make Friends As Adults?

How Do People Make Friends As Adults?
Go to the profile of Patrick Meowler
Patrick Meowler
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