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Black Bear
At Black Bear, we share informative articles and personal stories about struggling with mental health and substance use disorders.
Mental Health
Depression
Anxiety
Addiction
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June at Black Bear
June at Black Bear
No prompt this month
Michele Maize
Jun 1
Black Bear Submission Guidelines—Updated 2024
Black Bear Submission Guidelines—Updated 2024
And becoming a writer with our publication
KiKi Walter
Jan 5, 2023
What Does the Name “Black Bear” Mean?
What Does the Name “Black Bear” Mean?
(And what does it have to do with mental health and addiction?)
KiKi Walter
Dec 23, 2022
Black Bear Is Now Part of the Boost Nomination Program
Black Bear Is Now Part of the Boost Nomination Program
Looking for high-quality personal stories about mental health, addiction, and sobriety
Michele Maize
Feb 1, 2024
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Am I Better?
Am I Better?
Or am I just sober?
Chris Bunton
Jun 11
I Don’t Actually Want to Die and I Never Did
I Don’t Actually Want to Die and I Never Did
Suicidal thinking, survival and sharing your experience
odawni
Jun 10
Not Everyone Will Understand That You’re an Alcoholic in Recovery
Not Everyone Will Understand That You’re an Alcoholic in Recovery
Balancing the borderline of boundaries
From the Mind of Michael Cline
Jun 10
The Space Between Who We Are and What We Do
The Space Between Who We Are and What We Do
A letter to my friend who gave too much and is finally taking something back.
Edward Foster
Jun 9
Sobriety Is Harder Than Active Addiction
Sobriety Is Harder Than Active Addiction
There’s a reason why we fall
Varun Joshi
Jun 9
You Can Either Get High Or Get To Work
You Can Either Get High Or Get To Work
The decision to replace drugs with art
Sawyer Phillips
Jun 7
A Moody Kid
A Moody Kid
Reflecting on the roles of childhood and generational trauma in addiction
T. J. Brearton
Jun 7
The Single Thing You Can Do Today To Prevent Teen Overdose Deaths Tomorrow
The Single Thing You Can Do Today To Prevent Teen Overdose Deaths T...
Are you ready to save lives?
Lauren Grawert, MD
Jun 5
I’m Angry at My Sister for Dying
I’m Angry at My Sister for Dying
It’s easier than guilt
Not Even Wine With Dinner
Jun 5
Gray Mornings, Heavy Nights: A Short Reflection on Depression
Gray Mornings, Heavy Nights: A Short Reflection on Depression
Words from the inside of something hard to explain
Violet SK
Jun 4
Why Self-Help Books Made Me Miserable
Why Self-Help Books Made Me Miserable
Chasing happiness through endless advice — and losing myself in the process
Madison Clarke
Jun 4
When Life Gives You Second Chances
When Life Gives You Second Chances
After nearly dying, I stood at the precipice and leaped toward change.
Becca CO 🌵
Jun 3
I Cried for Five Hours, but I Didn’t Relapse
I Cried for Five Hours, but I Didn’t Relapse
A small win that kept me going
Varun Joshi
Jun 2
Terrors of My Third Relapse
Terrors of My Third Relapse
Coming up on six months sober, again
Shannon
Jun 2
When Soothing Music Transports Me Back to My Dark Night of the Soul
When Soothing Music Transports Me Back to My Dark Night of the Soul
Music can take us places, but the memories aren’t always good
Joe Guay - Dispatches From the Guay Life!
Jun 2
I Got Evicted for Smoking Weed, and I Ended up Here
I Got Evicted for Smoking Weed, and I Ended up Here
Ultimately, where I am now is better than where I was
Thomas Morison
Jun 1
How Simple Prayers Improved My Connection With God
How Simple Prayers Improved My Connection With God
My simple prayers helped me most
Rev. Dr. Michelle Pederson
May 31
The Soundtrack to Survival
The Soundtrack to Survival
How songs from the past helped me connect with joy and create a new kind of harmony
Deanna Bugalski 💋
May 30
The Silent Signs That Told Me I Needed Therapy — And How I Ignored Them
The Silent Signs That Told Me I Needed Therapy — And How I Ignored ...
It’s not about breakdowns or big crises. Sometimes, the real triggers are quieter, hiding in everyday habits we brush off as “normal.”
Shaant
May 30
But Soon, It Was Over.
But Soon, It Was Over.
The only thing that’s left is the manuscript.
Ruby Noir 😈
May 29
Welcome to the Un-Life
Welcome to the Un-Life
What benzodiazepine PAWS looks like
Helen Olivier
May 29
Generalized Anxiety Disorder: What It Is and How to Spot It
Generalized Anxiety Disorder: What It Is and How to Spot It
You’re not just the anxious type
Sandy Chang
May 29
I Was Never Enough for Him
I Was Never Enough for Him
Unheard, Unseen, and Occasionally Unhinged
Now & Nostalgia
May 29
Showing an Interest
Showing an Interest
Just entirely the wrong type
Mike Hickman
May 29
💙 Augmented and Alternative Communication: How to Bridge the Communication Gap 💙
💙 Augmented and Alternative Communication: How to Bridge the Commu...
The world would be better if more people made Spider-Man gestures to the nonverbal, Marvel-loving, autistic kid in the lunch line
💙 Musings of Twenty Somethings 💜
May 28
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