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Black Bear
At Black Bear, we share informative articles and personal stories about struggling with mental health and substance use disorders.
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Black Bear July Writing Prompt
Black Bear July Writing Prompt
Summertime sadness or summertime bliss?
Michele Maize
Jun 30
Black Bear Submission Guidelines—Updated 2024
Black Bear Submission Guidelines—Updated 2024
And becoming a writer with our publication
KiKi Walter
Jan 5, 2023
What Does the Name “Black Bear” Mean?
What Does the Name “Black Bear” Mean?
(And what does it have to do with mental health and addiction?)
KiKi Walter
Dec 23, 2022
Black Bear Is Now Part of the Boost Nomination Program
Black Bear Is Now Part of the Boost Nomination Program
Looking for high-quality personal stories about mental health, addiction, and sobriety
Michele Maize
Feb 1, 2024
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Are the Voices My Friends?
Are the Voices My Friends?
I have schizophrenia. What do the voices say?
Cecilia Fiorucci
Jul 16
I Was Living a Lie and Dying Inside
I Was Living a Lie and Dying Inside
Infidelity, a lost wedding ring, and a world of denial
Marcia Abboud
Jul 16
How to Wake Up Angry and Resentful Healthily
How to Wake Up Angry and Resentful Healthily
By turning it into a triumphant morning using intuitive IFS therapy techniques
David Saunders
Jul 15
How to Know When to Quit (And When to Keep Going)
How to Know When to Quit (And When to Keep Going)
I used to believe quitting was for losers
Madison Clarke
Jul 14
Be the Light: Your Recovery is Not a One-and-Done
Be the Light: Your Recovery is Not a One-and-Done
Someone out there needs your inspiration.
Tom Gavea
Jul 14
Echoes of Yesterday
Echoes of Yesterday
A Conversation with God on the Death of my Drug-addicted Son
Freshly Squeezed Chronicles
Jul 14
I’m an Oxymoron: The Stressed Out Yoga Instructor
I’m an Oxymoron: The Stressed Out Yoga Instructor
No matter our vocation, we are all still human
Not Even Wine With Dinner
Jul 14
The Shameful Incident That Broke My Alcohol Addiction
The Shameful Incident That Broke My Alcohol Addiction
I didn’t care I was destroying myself, but I could not tolerate my actions affecting anyone else
Chandrayan Gupta
Jul 14
I Avoided These Things for My Mental Health and Finally Found Peace
I Avoided These Things for My Mental Health and Finally Found Peace
This is how I learned to protect my energy, set boundaries, and walk away from what no longer served me.
Shaant
Jul 14
The Single Moment That Healed All My Trauma
The Single Moment That Healed All My Trauma
It took just one conversation
Varun Joshi
Jul 14
Five Lessons I Have Learned From Dealing With Narcissists
Five Lessons I Have Learned From Dealing With Narcissists
They will try to manipulate you. Don’t fall for it.
Thomas Morison
Jul 13
I See Myself in Those Around Me
I See Myself in Those Around Me
I lost the judgment and found the growth.
Jacquelyn Luby
Jul 12
I Didn’t Realize These Were My Cries for Help, So I Learned to Speak My Pain
I Didn’t Realize These Were My Cries for Help, So I Learned to Spea...
This is the story of my silent screams — laughter that choked me, generosity that starved me, and how I finally heard myself.
Shaant
Jul 12
Doesn’t Everyone See the Lights?
Doesn’t Everyone See the Lights?
My lifelong experience of seeing things that others don’t
From the Mind of Michael Cline
Jul 11
I Couldn’t Sleep for Months and Finally Understood It Was My Anxiety Screaming at Me
I Couldn’t Sleep for Months and Finally Understood It Was My Anxiet...
This is how half a year of sleepless nights forced me to confront the anxiety I’d been ignoring for years.
Shaant
Jul 10
Lost in Smoke: A Wake-Up Call for Other Chronic Cannabis Users
Lost in Smoke: A Wake-Up Call for Other Chronic Cannabis Users
My journey from wake and bake to wide awake
Clifford Jones
Jul 10
Will We Always Wonder What We Could Have Done?
Will We Always Wonder What We Could Have Done?
In a suicide, is there a moment that could have changed the outcome?
Catherine Oceano
Jul 9
The Tapestry I Weave
The Tapestry I Weave
The Pattern of My Recovery
Tom Gavea
Jul 7
The creeping normality
The creeping normality
Seeing things as normal when they shouldn’t be.
Moe
Jul 7
How Long Should We Continue to Identify as Addicts or Alcoholics?
How Long Should We Continue to Identify as Addicts or Alcoholics?
Is it helpful or hurtful?
From the Mind of Michael Cline
Jul 7
The Reflection
The Reflection
It’s Far Weightier than I Realized.
Freshly Squeezed Chronicles
Jul 7
Nervous Breakdown in Progress, Care to Join Me?
Nervous Breakdown in Progress, Care to Join Me?
Buckle up, it’s been a bumpy few weeks
Not Even Wine With Dinner
Jul 5
Depression, Regret, and Acceptance
Depression, Regret, and Acceptance
You’re not suffering alone
Julio Angel Rivera
Jul 3
Managing Anxiety is Like Wrangling a Herd of Toddlers
Managing Anxiety is Like Wrangling a Herd of Toddlers
And they’ve all been given too much sugar
Becca CO 🌵
Jul 2
My New Best Friend, The Drunk
My New Best Friend, The Drunk
A mirror to my past
Caroline B. Poser
Jul 2
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