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The 7 Method
Help Yourself: Live Better
1. Self-Love / Self-Respect / Self-Care
How can you love, respect, and care for yourself more than you are today?
What does self-love look and feel like to you?
What does self-care look and feel like to you?
What does self-respect look and feel like to you?
Are you ready to love, respect, and care for yourself more than you have been?
How might your life benefit if you increased your self-love, self-respect, and self-care?
2. Kindness To Others
All of us could be a bit kinder to other people.
It’s easy to be intolerant, unloving, impatient, and ingenuine to others, but that kind of energy always finds its way back to us.
We won’t be perfectly kind to others 100% of the time; we will fail sometimes, but we can strive to be kind to others habitually.
When we implement and commit to being kind to others, we will reap tremendous results and blessings (good fortune).
3. Patience
The first person we should be patient with is ourselves. The following people we should be patient with are everyone else we…
