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The Happiness Project
100 Things
30 Things To Add 1% Happiness
1. Wear your favorite outfit.
2. Put on a candle.
3. Use an essential oil diffuser.
4. Wear your favorite scent.
5. Cook or eat your favorite meal.
6. Do something fun.
7. Do something you’ve never experienced.
8. Start on a new goal.
9. Learn something new.
10. Switch up your routine.
11. Watch your favorite movie.
12. Play your favorite movie in the background
13. Play a game of hopscotch.
14. Play any game.
15. Watch a comedy show.
16. Look at some funny memes or videos.
17. Drive a different route.
18. Talk to someone new.
19. Make a new friend.
20. Get a new haircut.
21. Wear a new nail color.
22. Eat somewhere different.
23. Go dancing.
24. Drink a glass of wine.