The Metaverse and Mental Health: How VR and AR Could Help Treat Anxiety and Depression

Aamir Sohail
Blockchain Smart Solutions
7 min readMay 24, 2023

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Photo by Priscilla Du Preez on Unsplash

As technology continues to advance, virtual and augmented reality are becoming more commonplace. One of the most exciting applications of these technologies is their potential to improve mental health. In the metaverse, VR and AR could be used to create immersive environments for therapeutic purposes.

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