3 Little Things to Remember When Overwhelm Kicks In

Kristopher Keyes
Blue Insights
Published in
1 min readOct 18, 2022

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Simple actions to slow the chaos

a woman screaming from stress and overwhelm seeking relief
Photo by Simran Sood on Unsplash

Lately, I’ve been taking myself way too seriously. Every single thing has been a thing.

News flash…that sh!t’s exhausting as AF.

Draining my precious energy on bad drivers, kids that won’t listen, colleagues that won’t listen, the TV remote is too far, and my favorite…current events.

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Kristopher Keyes
Blue Insights

Written by Kristopher Keyes

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I write to be free and share to help others. Enjoying the journey one day at a time. Need some writing done? https://wildcardcopylab.blogspot.com/

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