A Time for Peaceful Contemplation

My favorite self-care activity is going for an evening walk in nature

B.R. Shenoy
Blue Insights
Published in
1 min readSep 8, 2021

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Trees reflected in the lake
Photo by B.R. Shenoy

“Like water which can clearly mirror the sky and the trees only so long as its surface is undisturbed, the mind can only reflect the true image of the self when it is tranquil and wholly relaxed.” ― Indra Devi

Relaxing, tranquil scene
Tree reflections on water
Mindfulness walking

I was inspired by this lovely haiku from Geetika Sethi.

Tagging Pene Hodge, Kris Bedenian, Trista Signe Ainsworth, Minakshi Kumari, and Yana Bostongirl to pen a haiku if you are interested. I look forward to reading them if you decide to partake in the challenge.

What is your favorite self-care activity? Please share your thoughts in the comments.

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B.R. Shenoy
Blue Insights

Avid Globetrotter• Expat on 3 Continents•12x Boosted Writer•Editor:The Shortform• NewsBreak Writer•https://brshenoy.substack.com•M.S. Toxicology •Proud Mom of 2