Published in

Blue Insights

Dec 10, 2021

3 min read

Be Well.

Just Breathe

The 4 steps to better know and heal yourself.

Photo by Motoki Tonn on Unsplash

Devotion: “Quiet Contemplation allows you to connect with yourself, to remember who you are when the day is done, to ground down and breathe deeply. Save 10 minutes each day to do nothing except spend time in your own company and contemplate your day.”- Cyndie Spiegel

Quiet Contemplation

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Destiny S. Harris

Destiny S. Harris

Author of 500+ books || Author @ age 11 — Inspiring others through writing (self-education) — Get FREE books from me daily📍 @ amazon.com/author/destinyharris

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